Top 5 tips Health and beauty for teenagers

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Health and beauty tips for teenagers  | The age of adolescence is a phase in which teenagers are growing and looking for identity. Usually at the age of adolescence, they will start taking care of yourself both in terms of the body, skin, and hair. That was the cause of many teens who begin todabble in a variety of beauty products, ranging from moisturizers, facial wash, facial masks, and others. But sometimes the wrong many teenagers taking care of their skin young and recently grew, so wrong if using beauty products that are too heavy. But for those of you who are still in the phase of the age of the adolescents, some natural face care tips for teens below can be a reference.

Top 5 tips Health and beauty for teenagers


Keep Clean Facial Skin


The most important first step in skin care is keeping it clean. Teens typically start to have a lot of outdoor activity, so their skin face can become more vulnerable by thedust, dirt and sweat. Don't be lazy to clean the skin of your face, because the skin of the face will be quite sensitive when already entered puberty. The risk of acne already will menggentayangi you if the lazy clean facial skin. In addition, select beauty products are suitable for Your skin type. Usually when entering puberty, you can already find out what skin type you have, ranging from dry, oily or normal.

How to care for the Teenager's face



Use Sunblock or Sunscreen

As explained earlier, the juvenile usually start having solid activity outdoors. Outdoor activities are not that bad, it can be very fun. But that can become less fun is your face skin being burnt or exposed to sunburn. Therefore, always use sunblock or sunscreen cream as a protector from sunlight on a part that is open or exposed to sunlight, such as the face, hands, and feet. In addition, make sure that you use protectivecreams contain a high SPF, so the cream can protect the skin longer. Oh yes, it's the equivalent of an SPF 1 15 minutes, so your own count, Yes!


Consuming Water White

Natural face care steps for the next teen is consuming water with enough. White water very important role in your body's growth are still teenagers. White water can be beneficial to the smooth running of the systems in your body, including your body metabolism. In addition, white water can nourish your skin are composed of cells. Cells in the skin you need water in order to grow properly. White water can guarantee your skin properly hydrated and moisturizing the skin naturally. White water can also be enlightening as well as improve the elasticity of your skin.

Use Face Masks

Face mask that has the content of vitamin and minerals that are good for skin is the next step to take care of your skin is still a teenager. You do not need to buy a valuable face mask product expensive, because you can make your own face masks at home using natural ingredients. There are lots of natural ingredients that you can take advantage of, ranging from rice flour, turmeric, cucumber, lemon, avocado, egg, and others. Now you can already see a variety of facial masks recipes on the internet.

Clean Your Face Before Going To Bed

The last step of treatment is to clean your face before going to bed. This step is a very important thing to do, because sleep is the time at which the skin do most cell regeneration for a day. It would be very loss if you sleep with a dirty face condition, because the process of regeneration of facial skin cells can be inhibited. Especially if you've dabbled in using makeup, make sure that you've cleared your face from makeup before going to bed. Use milk cleanser and toner if needed.

So, create your Teenagers, take your new facial skin grow and enters puberty. Just follow a few steps of natural face care for teenagers above as a reference.
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Top 5 tips Health and beauty for teenagers | hanyaramalanbintang | 5