How to cure eye minus-eye is the organ that is so important to every human being,because with our eyes can see the contents of the beautiful world and this colorful, even with our eyes can do everyday activities properly, we cannot imagine how his difficult if we lost both of our eyes, the world into darkness, accompanies our life.
But this time we will discuss about how to cure eye minus the much experienced byeach of us, it all happened without our realize and can also because of our bad habits or because of other things so that our eyes into minuses, though so have eyes minus is not a big problem because now many available glass eyes to overcome the minus an eye. but surely it would be better if our eyes are still in good condition and healthy.
Some of the causes that trigger the onset of eye minus:
- Genetic factors or descent although not the primary cause but more or less could trigger someone get minus.
- Lack of consume nutritious natural foods such as vegetables and fruits and other healthy food.
- The habit of doing things that can trigger the onset of eye minus such as reading while Snooze, reading in Dim places, read too closely and other things.
- Often staring at computer screens and televisions too close and the focus for too long without being accompanied by the rest of the eye a few times.
- Lack of work so that blood circulation to the eyes become distracted especially youworking too long in front of a computer can make your eyes quickly tired and tensedue to radiation from the computer screen.
- According to research too often consume foods that contain a lot of sugar can effect also on the health of your eyes.
Some tips to prevent eye minus:
- Avoid reading while you lay down, because of the distance the view become ficklemake eyes become quickly tired and unfocused.
- Avoid reading in Dim places or Dim, should make it a habit to read in a State of light so the eyes become uncomfortable when reading for a long time.
- Avoid focusing too long staring at the computer screen, preferably once every 2 hours switch the view from a computer screen with the closed my eyes a few minutes or a green scenery outside.
- Take enough distance when you use a computer, watch television or read a book, so don't get too close.
- Use the computer screen protector or a filter anti radiation to reduce the radiation beam from a computer screen that radiates directly into your eyes.
- Many are consuming natural foods like fruits and vegetables.
Some tips for reducing eye minus :
- Train your eyes to see the sights with a distant viewing distance without the use ofglasses for example a view on the beach, mountains, hills or in the sprawling pesawahan.
- Train your eyes to see a moving object such as when on the highway, the focus on certain objects such as cars that are moving note his movements carefully.
- Deliver your eyewear if considered not necessary i.e. If you can still see clearly even though you do not use a glass eye.
- If you often use the computer choose the computer screen low radiasinya such as the LCD display (liquid crystal display) and don't focus looks at a computer screen for too long, try every half hour once you turn their gaze toward another period of time.
- Use goggles or helmet cover while you are riding a motorcycle on a highway to avoid your eyes from dust, use eye drops to clear your eyes from dirt or dust.
- Do therapy candles for your eyes, staring at a candle lit without blinking until your tears come out, do this therapy is routinely every day, this wax is trusted therapy may help reduce the rate of minus your eyes.
- Do therapy the betel leaf, betel leaves are already washed clean paste on both of your eyes while you sleep, therapy betel leaf is also believed to reduce eye minus naturally.
